This series of wellness events offers a lineup of free community activities curated by Whitney Stringer Wellness Events. From Pilates to yoga and family dance parties to mindful meditation, the series is designed to encourage self-care, promote healthy lifestyles and support neighborly connections. Led by small businesses, non-profits and emerging local health and wellness professionals, these activities will offer something for everyone. 
‍
While the events are free, registration is required to attend.   

‍Time: 9 AM – 10 AM
‍Location: Park or Lower Level Plaza (will be confirmed by instructor)

‍June 7 - PILATES, FOUR PILATES
‍June 21 - SOUND BATH MEDITATION
‍July 12 - PILATES, BOWEN YMCA
‍July 26 - HIP HOP DANCE
‍Aug 1 - FAMILY-FRIENDLY YOGA *Note: Starts at 1 PM
‍Aug 9 - YOGA, BOWEN YMCA
‍Aug 23 - MOBILITY & MOVEMENT
‍Sept 13 - DEEP BREATHING
‍Sept 27 - STRENGTH TRAINING, SWEAT DC

Weather permitting.